Women’s Martial Arts Classes

Get in the best shape of your life, by working out with a purpose.

Women’s Martial Arts Classes

If you’re searching for a NEW-AGE self-defence workout done in a fun, safe and comfortable atmosphere, look no further! At Pil Sung Do Martial Arts, you’ll enjoy a superior programme that uses a variety of skills and fast-paced sparring drills to elevate your fitness and give you the confidence to protect yourself.

Using pads and cardio drills, you’ll experience a TOTAL fitness package that combines strength, endurance, flexibility, mental conditioning and practical self-defence skills.

Womens Martial Arts Classes