women's programme
Most women in our society have heard: “Don't fight back as you will make him or her angry.” Yet statistics show that
4 out 5 women who fight back get out of a situation! However, most people do not believe they can fight back; this is in fact a myth . You can fight back, you just don't know how to yet! Training in Pil Sung Do will provide you with a choice of self-protection skills that may prevent a rape, sexual assault or even save your life.
You do not need to have any martial arts experience to learn our self-defence skills. The training we offer is specifically designed for the everyday woman and cover a variety of important topics such as: personal safety in your daily life; assertiveness; victim mentality; understanding the violent mind; how to handle aggression; identification of risk situations & their avoidance; drug rape awareness; as well as a range of easy to remember and highly effective physical self-defence techniques.
This is an ongoing programme of training since we
strongly believe that it is virtually impossible to
defend yourself having only attended a one or two week course.
Please fill the form below if you are
interested to learn more about this programme.
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