What is Pil Sung Do

Pil Sung Do means “The Art of Certain Victory” and is a unique style of martial arts based on modern scientific principles from human anatomy, physiology, kinesiology, neurophysiology and biomechanics.

What is Pil Sung Do

Pil Sung Do is founded on the principles that its self defence techniques should generate maximum force, be practical and easy to learn, enhance the students health as they practice, as well as develop mental and physical conditioning. Pil Sung Do’s natural easy to learn, sequential movements maximise your body’s capabilities, but more importantly, they increase opportunities to enhance your health.

Pil Sung Do is a holistic health system, which every student is focused on living a more productive, healthier and longer life. Every student’s training is tailored to meet their personal needs. In Pil Sung Do, individuals can train from the age of five and enjoy the benefits of fitness and longevity. Levels of intensity and frequency and duration are all systematically developed for wellness.

What is Pil Sung Do

Training for Health

Pil Sung Do is a holistic health system, which every student is focused on living a more productive, healthier and longer life. Every student’s training is tailored to meet their personal needs. In Pil Sung Do, individuals can train from the age of five and enjoy the benefits of fitness and longevity. Levels of intensity and frequency and duration are all systematically developed for wellness.

The brain needs constant stimulation to remain in optimum health and to minimise degeneration. We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically, both of which are equally important.

Personal, Social and Character Development

As people grow as martial artists and develop their skills and techniques, they also grow physically and mentally. So, the value and power of this art are not only in the techniques, but also in the development of personal, social and character skills. In Pil Sung Do we share a common goal: Health, Self Defence and Personal Development.

What is Pil Sung Do

Tenets of Pil Sung Do

The development of character and mental strength based on Pil Sung Do’s tenets is considered one of the most important overall goals in Pil Sung Do training, along with the attainment of proper technique. The Tenets are:

  • Courtesy
  • Integrity
  • Perseverance
  • Self Control
  • Pil Sung Spirit

Learning Pil Sung Do

Pil Sung Do is an engineered Martial Art that flows in rhythmical motion making it easy for muscle memories to store the sequences that you learn and unleashes these sequences through motor reflex when you are under real threat. Regardless of your size or gender, it is constructed by design not only to evolve you into a total expert in self defence, but also to help you through daily living, elevating life’s stresses and giving you a calm mind and clarity in your thoughts.

Pil Sung Do is easy to learn as every movement will be broken into to as many frames as required by your qualified Instructor in order for you to grasp, understand, learn, perform, and apply in total confidence and ease.

In spite of the fact that our teaching methods ensure that you will have lots of fun while you learn, we still are seriously monitoring your development to ensure you keep on evolving your skills. It is our challenge and our pledge to help you achieve your goals beyond what you think possible.